ShareEvents
Upcoming Classes
New Drumming Workshop: Messages from Mother Gaia (Mother Earth)
Join us for exhilarating drumming workshops where you will learn how to use drumming techniques to gain strength, guidance and connection with the Earth. Bring some blankets and pillows to get comfortable as we sit of the floor (chairs will be provided too) and enjoy this fulfilling workshop together. Contact Avalon to ask about the class schedule.
A Breathing Sound Journey
Join us for a powerfully transformative experience that takes breath work and shamanic journeying to new levels. The benefits of circular breathing, combined with the sounds of the didgeridoo, which, too, is played with a circular breath pattern, lay the foundation for this powerfully moving experience. You will be guided through an experiential breathing-sound process that allows you to go deeper on your journey. The power of deep connected breathing, together with the droning sounds of the didgeridoo, create a natural altered dreamlike state to allow your journey to unfold. You will be guided by the sounds of the didgeridoo, drumming, and voice which will bring you to deep levels of connection with inner guidance to access clear vision, information, and wisdom.
Reiki & Rings Workshops
These innovative workshop sessions will help you optimize the positive and negative ion flow, as well as assist in pulling bacterial, viral and other toxic residues from the body to improve your immune system. Learn how to enhance mental clarity and improve your endocrine and chakra balance using reiki therapy. These sessions will also introduce you to the Rings of Oden, which are part of a collection of dynamic, cutting edge vibrational tools based on new and ancient practices.
An Introduction to Flower Essence Therapy
This class features an in-depth look into the healing applications of flowers for people and pets. Our instructor Julie Corey will walk us through the must have flower essences for our medicine chest. Flower Essences from Green Hope Farm will be available for sale for all participants.
Healthy Choices
Join us this winter for our ongoing classes that will help you cleanse and strengthen your body systems, read food labels and examine how the foods we eat impact our health and well being. Nurture and revive your body systems by learning how to reduce stress and cholesterol, lose those extra pounds and lessen your risk of disease. Contact Avalon for registration and pricing, as well as the 2012 workshop schedule.
Introduction to Belly Dancing
Come join us for our exciting belly dancing class series. Our basic belly dance class includes muscle training and posture for basic movements, including hip circles, chest circles, figure- eights, hip bumps and shimmy. Contact Avalon to ask about the class schedule.
Skin Care Workshop
We’re hosting a skin care workshop that will address the basic principles of skin health. We will highlight natural approaches to healing the skin and keeping it clean and clear. We hope you can join us! Contact Avalon to ask about the class schedule.
Introduction to Feng Shui
This introductory class will highlight the history and premise of this ancient Chinese art of placement. We will focus on fun and easy to implement “physical cures” that create balance and harmony in your environment, enhance relationships, improve health, attract good luck and increase wealth.
New Reflexology Classes Forming
The science of reflexology is that your feet mirror your body. In this informative hands-on workshop, you will learn an overall reflexology treatment sequence for general well being, as well as specific reflex points and sequences for stress reduction, pain relief and energy enhancement.
Introduction to Relaxation Techniques
Did you know experts estimate that 90 percent of disease is stress related? Perhaps nothing ages us faster, both internally and externally, than high stress. Please join us for this engaging, interactive class to experience several relaxation techniques and learn how their affects on the mind and body promote optimal well being.
Please contact Avalon for more information.
